Ashoka Farm Fresh Okra (Bhindi) Cut is made from carefully selected, farm-fresh okra that is washed, cut, and quick frozen to preserve its freshness, taste, and nutrients. Ready to cook, it's perfect for curries, stir-fries, and traditional Indian dishes.
Nutritional Value (per 100 g): Energy: 33 kcal | Fat: 0.2 g | Saturated Fat: 0 g | Carbohydrates: 7.5 g | Sugars: 1.5 g | Fibre: 3.2 g | Protein: 2.0 g | Salt: 0.01 g.
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