Description
Tender and nutritious young soybeans in the pod, frozen fresh to preserve taste and texture. Edamame is a popular Asian snack and side dish, often enjoyed lightly salted after boiling or steaming. Naturally rich in plant protein and fiber, it’s a healthy and versatile addition to your meals.
Nutritionally Value (per 100g / 100 ml):
Energy: 120 kcal | Fat: 5 g | Saturated Fat: 0.7 g | Carbohydrates: 9 g | Sugars: 2 g | Protein: 11 g | Fiber: 5 g | Salt: 0 g.
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