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Description
Crisp and nutritious lotus root slices, quick-frozen to lock in freshness and natural flavor. A versatile ingredient in Asian cooking, lotus roots can be stir-fried, steamed, braised, or added to soups and curries. Known for their crunchy texture and delicate taste, they are also a source of fiber and essential vitamins.
Ingredients:
100% Lotus Root
Nutritionally Value (per 100g / 100 ml):
Energy: 74 kcal | Fat: 0.1 g | Saturated Fat: 0 g | Carbohydrates: 17 g | Sugars: 0.5 g | Protein: 2.6 g | Fiber: 5 g | Salt: 0 g.
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