Description
Parboiled, cracked durum wheat with a nutty taste and chewy texture. Quick-cooking and versatile in salads (like tabbouleh), pilafs, soups, wraps, and more.
Ingredients:
100% cracked whole-grain durum wheat (contains gluten).
Nutritional Value (per 100g / 100 ml):
Energy: 1428 kJ / 337 kcal, Fat: 1.7 g (saturated: 0.3 g), Carbohydrates: 76.6 g (sugars: 2.1 g), Fiber: 6.8 g, Protein: 12.2 g, Salt: 0.1 g
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