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Description
250 g of Eddoes, a nutritious root vegetable high in dietary fiber and vitamin B6, can be used in soups, stews, and stir-fries for a healthy diet.
Ingredients:
Eddoes
Nutritional Value (per 100g / 100 ml):
98 kcal, 0.1g fat, 23g carbs, 2g fiber, 1.5g protein, potassium, vitamin C.
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