Description
Ashoka Karela Cut features fresh bitter gourd (karela) cut and preserved for convenient cooking. Known for its distinctive bitter taste and health benefits, karela is widely used in Indian cuisine for stir-fries, curries, and traditional recipes.
Ingredients:
Bitter gourd (karela), water, salt.
Nutritional Value (per 100g / 100 ml):
Energy 85 kJ / 20 kcal | Fat 0.2 g (of which saturates 0 g) | Carbohydrates 4 g (of which sugars 2 g) | Protein 1 g | Fibre 2 g | Salt 0.8 g
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