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65 kcal, 1g fat, 11g carbs, 5g fiber, 7.5g protein, and 325mg sodium.
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Description
Discover the benefits of adding our freshly-harvested 500 g Pak Choi to your diet. Not only is it a delicious and versatile addition to meals, but it also offers a tender and crisp texture and is packed with essential vitamins and minerals to support a healthy lifestyle. Whether used in stir-fries, soups, or salads, it's a nutrient-rich choice for any dish.
Ingredients:
Health Benefits:
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Supports bone health: High Vitamin K content.
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Boosts immunity: Rich in Vitamin C.
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Aids digestion: Due to its fiber content.
Culinary Uses:
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Stir-fries: A staple in many Asian dishes.
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Soups: Often added to broths or noodle soups.
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Salads: Can be eaten raw in salads for a crunchy texture.
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Side dishes: Simply sautéed or steamed with garlic and soy sauce.
Nutritional Value (per 100g / 100 ml):
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