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Description
A creamy, rich sesame seed paste made from finely ground, roasted (or raw) sesame seeds. This versatile, plant-based staple is essential in Middle Eastern and Mediterranean cooking—for recipes like hummus, baba ghanoush, salad dressings, sauces, dips, smoothies, and desserts.
Ingredients
100% ground sesame seeds (roasted or raw), with some brands adding a small amount of oil to improve consistency.
Nutritionally Value (per 100g / 100 ml):
Energy: 595 kcal | Fat: 53 g (saturated fat: 7.5 g) | Carbohydrates: 21 g (sugars: <1 g, fiber: 9 g) | Protein: 17 g | Salt: 0.12 g | Calcium: 426 mg | Iron: 9 mg
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